About Us

Abbaben is the world’s first interactive guide to psychology and self-improvement that uses AI to synthesize hundreds of years of wisdom and knowledge into easy-to-understand, actionable insights.

Whether you’re just beginning your journey to self-improvement or want to revisit the basics after years of neglecting your mental health, Abbaben are a complete guide to psychology and self-improvement, written with the beginner in mind. In just 30 seconds, you can learn the basics, such as what is a stimulus and what is a response and how they can help you.

After that, Abbaben takes you on a journey through the human mind, from our deepest thoughts to our most abstract ideas. Along the way, it will offer insights into modern psychology and change by exploring personal changes over time.

Psychology is a complicated and nuanced field. As a result, self-improvement can be a struggle, especially for people with anxiety or depression.